Building Self Confidence: Two Steps to Become Your Best Ever Self

Building Self Confidence: Two Steps to Become Your Best Ever Self

Building self confidence is something we all need to work on. Too much of it and you risk coming across to others as egotistical, and you could also find yourself taking rash decisions with negative consequences. Too little self-confidence and you will never flourish in life. In my experience most people tend to suffer from excessively low self-confidence, so in this article you are going to discover the two most effective methods for building self-confidence. If you have always wanted…

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Can Whole Body CryoTherapy Help Me Live A Healthy Lifestyle Even If I Have Arthritis?

Can Whole Body CryoTherapy Help Me Live A Healthy Lifestyle Even If I Have Arthritis?

Arthritis kills our quality of life, constant pain just doing normal easy tasks takes its toll on our psyche and keeps up from living, but it doesn’t have to be that way. Did you know that CryoTherapy was originally used to help patients with rheumatoid arthritis? Doctor Yamaguchi in the late 70’s began with freezing temperature in short-time durations on the surface of the skin (CryoTherapy) to help his patients deal with the pain of arthritis. Without the extreme pain…

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Preventing Elder Abuse

Preventing Elder Abuse

The abuse of elders is becoming a huge problem for us in the western world. There is so much abuse out there and it is everyone’s business to eradicate it altogether if possible. Every week or two in the news, we seem to learn that one or two staff in a retirement facility were abusing one or more elders who live in the residence. This behaviour is unacceptable on all levels. But it continues to appal us day after day…

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Sins Are Like Garbage in Our Soul

Sins Are Like Garbage in Our Soul

Most Catholics don’t go to confession often enough. Many Catholics go to confession about once a year on average. Some don’t go often at all. It could be many years since they went to confession and they tend to forget about going and find it far easier to just carry on as usual. The problem with this lackadaisical attitude is that the person will stop paying attention to the sins s(he) is committing and will just act unconsciously. One thing…

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Baseball Needs To Do More To Honor The History of Jackie Robinson’s Uniform Number

Baseball Needs To Do More To Honor The History of Jackie Robinson’s Uniform Number

Last weekend Major League Baseball, as it does one weekend every April, celebrated the player who Brownsville barrier in America’s pastime. In honor of Jackie Robinson, every person in uniform for all teams wore 42, the number he donned In his Hall of Fame career with the Dodgers. It is a nice gesture but, after nearly a decade of the same idea, the wearing of his jersey digits has grown a bit stale. The Commissioner and the other executives of…

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5 Things to Think About When Looking for a Home for Your Family

5 Things to Think About When Looking for a Home for Your Family

If you are a family looking to buy a new home, what kinds of things should you consider in terms of location? Some of the things you should keep in mind are no-brainers, but other things, maybe not so much. Safety This is one that I’d put in the no-brainer category, safety. Making sure you are moving into a safe location kind of goes without saying. However, it’s not just your neighborhood you want to check on, it’s the surrounding…

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The Availability of Guns Is the Issue, Not Mentally Ill Shooters

The Availability of Guns Is the Issue, Not Mentally Ill Shooters

School shootings are a distinctly American phenomenon. Unfortunately, the public focus is either on the mental state of shooters or on the availability of guns. In fact, mass shootings by people with serious mental illness represent less than 1% of all yearly gun-related homicides in the United States. (1) The overall contribution of people with serious mental illness to violent crimes is only about 3%. When these crimes are examined in detail, an even smaller percentage are found to involve…

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Are You Going Forward, Backward or Just Stuck in a Rabbit Hole?

Are You Going Forward, Backward or Just Stuck in a Rabbit Hole?

I’m just stuck in a rut! Just can’t get out of this rabbit hole! As far as we’ve come, we have unique challenges to face. Even when you have access to a plethora of information and training out there, you are still asking… ‘Why’ isn’t it working and ‘Why’ is it so hard’! Outside of being great mult-taskers, a spouse, mother, partner, and friend so many of women live in a lack mentality, seeking more fulfillment particularly in finances. This…

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Afraid of Change – Getting Out of Your Comfort Zone

Afraid of Change – Getting Out of Your Comfort Zone

Are you a person who cannot seem to go out of your comfort zone? What does it feel like to move toward something that you are not comfortable with? If you want to be successful and take charge of everything in your life, then you would have to do some major changes and start willing yourself to get up and get out of your comfort zone. Perhaps one of the big reasons why you don’t want to get out of…

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The Gateway Between Language and Memory

The Gateway Between Language and Memory

Can you hypnotise someone without speaking to them? Of course, but it’s harder. For some reason, the spoken word – both what you are saying and how you are saying it – are intensely hypnotic. If you want to deepen your understanding of the hypnotic process, it makes sense to wonder why. It’s almost strange how effortless it is to listen. Compared with reading words on a page, spoken words have drawbacks. There’s always background noise, no matter how quiet…

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